{"id":66368,"date":"2023-08-08T17:00:54","date_gmt":"2023-08-08T23:00:54","guid":{"rendered":"http:\/\/www.eloriente.net\/home\/?p=66368"},"modified":"2023-08-08T17:00:54","modified_gmt":"2023-08-08T23:00:54","slug":"como-gestiona-nuestro-cerebro-el-estres-con-nazareth-castellanos","status":"publish","type":"post","link":"https:\/\/www.eloriente.net\/home\/2023\/08\/08\/como-gestiona-nuestro-cerebro-el-estres-con-nazareth-castellanos\/","title":{"rendered":"\u00bfC\u00f3mo gestiona nuestro cerebro el estr\u00e9s?, con Nazareth Castellanos"},"content":{"rendered":"<p>El estr\u00e9s es una emoci\u00f3n com\u00fan en nuestra vida diaria, pero \u00bfalguna vez te has preguntado c\u00f3mo nuestro cerebro maneja esta respuesta?<\/p>\n<p>Acomp\u00e1\u00f1anos en este viaje mientras desentra\u00f1amos los misterios detr\u00e1s de la gesti\u00f3n del estr\u00e9s. Exploraremos c\u00f3mo las emociones son procesadas en el cerebro y c\u00f3mo pueden secuestrarnos, influyendo en nuestra respuesta biol\u00f3gica y mental al estr\u00e9s.<\/p>\n<p>Descubriremos c\u00f3mo la am\u00edgdala, una parte clave del cerebro emocional, desempe\u00f1a un papel fundamental en la activaci\u00f3n de la respuesta de lucha o huida.<\/p>\n<p><span class=\"yt-core-attributed-string--link-inherit-color\">Si te interesa este tema, puedes aprender mucho m\u00e1s en el curso completo sobre Neurociencia de Bienestar: <\/span><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbHhJSmJybjRoZlJzbDFsZy1rMmZXeHgwcS1PUXxBQ3Jtc0ttNWY1VldOSHdOSUZZMjkxZzZnQlVTd2ZBY3lWd2ZqYmxZZ0F3UTdyR2ZwMjhnVFllX0JsZDVENEhyUHVZUDZNOEZTQzFqUHV6TzVRRlZNZFZfdWZzbE1JZXdJUERVMWpFa2h6Q2VFYzg0T05OMU9rdw&amp;q=https%3A%2F%2Fwww.televisionconsciente.com%2Fcurso%2Fneurociencia-recetas-cientficas-para-el-bienestar&amp;v=A0KMKs8Kit8\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.televisionconsciente.com<\/a><\/span><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block; text-align: center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-1136171134853753\" data-ad-slot=\"1904291222\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<h3>M\u00e1s videos en el Canal de Youtube de El Oriente:<\/h3>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/qvPi6VkQ9vc\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1136171134853753\" crossorigin=\"anonymous\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-format=\"autorelaxed\" data-ad-client=\"ca-pub-1136171134853753\" data-ad-slot=\"8067804546\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p>&nbsp;<\/p>\n\n\t\t\t  <div \n\t\t\t  \tclass = \"fb-comments\" \n\t\t\t  \tdata-href = \"https:\/\/www.eloriente.net\/home\/2023\/08\/08\/como-gestiona-nuestro-cerebro-el-estres-con-nazareth-castellanos\/\"\n\t\t\t  \tdata-numposts = \"10\"\n\t\t\t\tdata-colorscheme = \"dark\"\n\t\t\t\tdata-order-by = \"social\"\n\t\t\t\tdata-mobile=true>\n\t\t\t  <\/div>\n\t\t  <style>\n\t\t\t.fb_iframe_widget_fluid_desktop iframe {\n\t\t\t    width: 100% !important;\n\t\t\t}\n\t\t  <\/style>\n\t\t  ","protected":false},"excerpt":{"rendered":"<p>El estr\u00e9s es una emoci\u00f3n com\u00fan en nuestra vida diaria, pero \u00bfalguna vez te has preguntado c\u00f3mo nuestro cerebro maneja esta respuesta? Acomp\u00e1\u00f1anos en este viaje mientras desentra\u00f1amos los misterios detr\u00e1s de la gesti\u00f3n del estr\u00e9s. Exploraremos c\u00f3mo las emociones son procesadas en el cerebro y c\u00f3mo pueden secuestrarnos, influyendo en nuestra respuesta biol\u00f3gica y [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":66370,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,49,32,12581,13,10504,10,24,30],"tags":[12794,12949,12793],"class_list":{"0":"post-66368","1":"post","2":"type-post","3":"status-publish","4":"format-video","5":"has-post-thumbnail","6":"hentry","7":"category-canal-4-especiales","8":"category-destacadas","9":"category-entradas","11":"category-especiales","12":"category-las-ultimas-12","13":"category-lo-mas-reciente","14":"category-mexico-y-el-mundo","15":"category-salud","16":"tag-nazareth-castellanos","17":"tag-neurociencia","18":"tag-neurociencia-del-bienestar","19":"post_format-post-format-video"},"jetpack_featured_media_url":"https:\/\/www.eloriente.net\/home\/wp-content\/uploads\/2023\/08\/maxresdefault.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.eloriente.net\/home\/wp-json\/wp\/v2\/posts\/66368"}],"collection":[{"href":"https:\/\/www.eloriente.net\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eloriente.net\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eloriente.net\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eloriente.net\/home\/wp-json\/wp\/v2\/comments?post=66368"}],"version-history":[{"count":1,"href":"https:\/\/www.eloriente.net\/home\/wp-json\/wp\/v2\/posts\/66368\/revisions"}],"predecessor-version":[{"id":66369,"href":"https:\/\/www.eloriente.net\/home\/wp-json\/wp\/v2\/posts\/66368\/revisions\/66369"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eloriente.net\/home\/wp-json\/wp\/v2\/media\/66370"}],"wp:attachment":[{"href":"https:\/\/www.eloriente.net\/home\/wp-json\/wp\/v2\/media?parent=66368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eloriente.net\/home\/wp-json\/wp\/v2\/categories?post=66368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eloriente.net\/home\/wp-json\/wp\/v2\/tags?post=66368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}